Latest Posts

Fitness this week, #3 2026

Welcome to spring! Today is the first day of spring according to the Celtic tradition (while according to the modern calendar it's the 20th of March)....
Read more →

January - kittens, music and tech

It's not good to wish time away, but I can't help but be happy every year when the month of January is over. It's such a...
Read more →

Do I have a word of the year for 2026?

The last few years at the beginning of the year I've chosen a "word of the year", a special focus to help me guide my mindset...
Read more →

Fitness this week, #2 2026

We're generally boring right now, mostly staying at home doing our workouts, working, setting up new computers (I got a new laptop this week), doing other...
Read more →

Fitness this week, #1 2026

Happy New Year everyone! In much of Europe there's some true winter with temperatures around or below zero, and heavy snow falls in some areas. Here...
Read more →

Fitness this week, #6 2025 - Christmas and cats

Hi there and I hope you had a restful week! We've enjoyed a good, relaxed Christmas and have some interesting news. Looking at the top picture...
Read more →