After 50 you're too old to not be lifting weights and embracing the good things in life. This is a blog about life and fitness, improving life through strength training, and that you can still kick ass and have ambitions after 50.
After 50 you're too old to not be lifting weights and embracing the good things in life. This is a blog about life and fitness, improving life through strength training, and that you can still kick ass and have ambitions after 50.